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In the intense CRNA journey, mental wellness is your compass. Learn to say ‘no’ to stress and ‘yes’ to self-care, for a healthier, happier you. In this episode, our very own Jenny Finnell, founder of CRNA School Prep Academy, presents a crucial aspect of CRNA school: mental wellness. Jenny shares her personal experiences, addressing the trials and tribulations she faced during her time in CRNA school and beyond. She acknowledges the importance of mental wellness in the high-stress environment of CRNA school. Throughout the episode, she discusses several key topics such as: how to say no to say yes, the physical impact of stress, the power of awareness, and more. Whether you’re a future CRNA, a healthcare professional, or simply someone seeking guidance on mental wellness, this value-packed conversation has something for everyone. Listen now and take the first step towards a healthier and happier you.
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